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Mixed fortunes for Nigeria as Abugan makes 400m Commonwealth Games Final

29 Jul

Team Nigeria’s conquest for medals took a dramatic turn on Day 2 of athletics at the Hampden Park in Glasgow as Nigeria’s No.1, Folashade Abugan was the only one of three athletes to qualify from the semi-finals of the women’s 400m at the ongoing Commonwealth Games, through to the final on Tuesday night.

Abugan competed in Heat 2 of the semis, and missed out on automatic qualification as she finished third behind Jamaica’s Christine Day (51.02) and Shaunae Miller of the Bahamas in 2nd with 51.58s. However Abugan’s time of 51.71s qualified her as one of the fastest losers, along with Kineke Alexander of St. Vincent and the Grenadines who posted 52.12s behind Abugan.

Folashade Abugan at the World Relays in the Bahamas. She is Nigeria's 400m Champion in 2014, winning at the  Nigerian National Championships in 51.39s!

Folashade Abugan at the World Relays in the Bahamas. She is Nigeria’s 400m Champion in 2014, winning at the Nigerian National Championships in 51.39s!

Unfortunately, her compatriots, Omolara Omotosho and Regina George had no such luck as they both failed to make it to the final, after finishing 3rd and 6th respectively. Omotosho competed in Heat 1 and came agonizingly close to automatic qualification; she however missed out on a place in the final as she finished 3rd in 52.34s, trailing Jamaica’s Stephanie McPherson (50.69s) and Kelly Massey of England (52.19s) who beat her near the line as she started to tie up and lose her form in the final straight. 

More surprising was the performance of Regina George who finished a distant sixth with 53.48s in Heat 3 which was won by the Commonwealth’s top athlete, Novlene Williams-Mills in 50.73s. The Jamaican was followed by defending champion, Amantle Montsho (50.96s) and England’s Margaret Adeoye who returned a time of 52.48s in 3rd. George, the darling of many Nigerian fans could not replicate the form that saw her inspire Nigeria to a bronze medal finish at the inaugural edition of the IAAF World Relays in the Bahamas earlier this year. Rumour has it that the 22-year old was carrying an injury after the heats, and as such couldn’t post a performance deserving of a place in the final. One wonders though why she was picked ahead of Patience Okon George, who finished ahead of her in the National Trials in third place, and really ought to have run the individual 400m, unless she was injured!

Abugan will be engaged in the battle for supremacy ahead of Tuesday’s final when she goes against a star-studded field which includes Williams-Mills, Day and Montsho (1st, 2nd and 3rd fastest in the Commonwealth this year). She comes to the field with the second slowest time and will need to extra inspiration if she is to get to the podium on Tuesday. As we predicted yesterday, Abugan was the surest bet to reach the final, and is so doing confirms her position as Nigeria’s No. 1 this year. She will have to watch out for the Jamaicans who coincidentally dominated the various heats. Can she pull of the same kind of upset that saw her dethrone Regina George as national champion?

 

Blessing Okagbare is 100m Commonwealth Games CHAMPION!

28 Jul

Blessing Okagbare, Africa’s Sprint Queen and 100m Record Holder, blasted to the Commonwealth Games 100m Title at Hampden Park in Glasgow on Monday night in 10.85 seconds,  the second fastest time of her career and a new Commonwealth Games record!

Okagbare, who has concentrated more on the 200 metres this season, came into the Games as No. 3 in the Commonwealth this season with 10.97s, with both Trinidad & Tobago’s Michelle-Lee Ahye (10.85) and Jamaica’s Veronica Campbell-Brown (10.86) ahead of her in the pecking order. However, following Ahye’s withdrawal due to injury after the Heats, the stage was set for a virtual two-horse race between Okagbare and Campbell-Brown. Blessing laid a marker in the Semi-Final with a very easily run 10.93s, which signalled the kind of form that she has come into at the business end of the season.

In the final, Campbell-Brown, twice the 200m Olympic Champion but never a Commonwealth Games Champion, was able to stay with Okagbare for the first 50 metres, but after that it was all about Blessing all the way to the line! Following the race she was understandably ecstatic at winning her first major global title, and attributed her ability to remain calm under the pressure from Campbell-Brown to her coach John Smith, who told her to remain patient throughout the race – how does one remain patient for 10.85 SECONDS?

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So what’s next for Nigeria’s favourite daughter? Well, before the week runs out she will be aiming to become the first Nigerian to win 3 GOLD medals at a single Commonwealth Games! This will not come easy – ordinarily, she would be the favourite to win both the 200m (which she has favoured this season) and the Long Jump (in which she won her first global medal – Olympic Bronze at Beijing ’08), but the Games schedule does not favour her – the finals of the 200m and Long Jump are BOTH on Thursday night, within a couple of hours of each other!

That said, don’t bet against her making a successful attempt to double up on the same night, even though she has somewhat de-prioritised the Long Jump this season. Perhaps she can win it in 2 or 3 Jumps, rest for an hour, then go and claim the 200m Crown as well, just as she did in the Shanghai leg of the Diamond League earlier this season? With the imperious form she’s in right now, we wouldn’t be against her doing just that! And we haven’t even mentioned the 4x100m relay starting on Friday. It will be a very busy week in Glasgow for Africa’s premiere athlete – will she have 4 medals by the end of it? We’ll know soon enough!

 

Nigeria throws away 4x400m @ World Juniors…by running ALL of 2nd leg in LANE FOUR!

28 Jul

Nigeria’s 4x400m U-20 team at the recently concluded World Junior Championships in Eugene on Saturday was the centre of much ridicule when the runner on the 2nd leg, after receiving the baton with Nigeria leading in the final heat to reach the final, bizarrely stayed in his lane throughout his run!

Anyone who watches Athletics will know that only the first 500 metres is run in lanes in the 4×400 metres – it has a longer stagger than the individual 400 metres which unwinds after the athlete on the 2nd leg has run 100 metres, with everyone moving into lane one for the rest of the race! Here’s part of the race:

 Simply incredible that the boy did not know how to run the 2nd leg – makes you wonder what they were trained to do in practice, doesn’t it? Didn’t they ever run this race back home in Nigeria with him on the 2nd leg? Simply shocking that such inexperience wasn’t caught and fixed before getting all the way to the WORLD STAGE! lol…

What made this mistake even sadder was that they ended up missing out on qualification for the final, after finishing third in the race in 3:09.37, and missing out on a fastest losers’ spot by just 0.15 seconds!

Nigeria Juniors 4x400m

UPDATE: This is what we hear happened just before the race. At the very last minute the leg 1 and 2 runners were swapped and the following conversation ensued: “But coach, I have never run 2nd leg before”… “IT’S OKAY, JUST GO AND RUN!” 

Can Former American Tyron Akins lead Nigeria to 110m Hurdles Medals @ C’wealth Games?

28 Jul

Amidst the ongoing controversy surrounding the American Athletes recently recruited to Team Nigeria, we analyse the chances of Nigeria’s current 110m  Hurdles Champion, 28-year-old Tyron Akins, formerly of Team USA, in the 110m Hurdles at the Commonwealth Games on Tuesday, as well as the chances of runner-up at the Nigerian trials, 25-year-old Alex Al-Ameen, the former British athlete whose father is Nigerian.

On Sunday we asked the question of whether the recently recruited Americans had improved Nigeria’s 100m sprinting pool and whether they could help Team Nigeria to win Commonwealth Medals, and today we’re asking the same question for the 110m hurdles. At MAKING OF CHAMPIONS, we have EXCLUSIVELY put together the 2014 Commonwealth Athlete rankings in the 110m Hurdles to analyse Nigeria’s medal chances in the event!

2014 CWG Mens 110m Hurdles list

Essentially, Akins and Al-Ameen are evenly matched at the moment based on their Season’s Bests, but Akins came out on top at the Nigerian Trials when it mattered, winning in 13.66s, with Al-Ameen second in 13.75s and three-time National Sports Festival Champion, Martin Ogieriakhi, third in 13.93s. While Al-Ameen and Akins have certainly given Nigeria an upgrade in terms of the men’s sprint hurdles pool, they are only ranked 13th and 14th amongst Commonwealth  athletes this year, as such it looks like they would have to shave two or three tenths of their best times this season to be in medal contention at these Games.

Akins could be capable of that, if he rediscovers his best form – he has a PB of 13.25s from 2008, and ran 13.30s in three consecutive seasons from 2010 to 2012. Al-Ameen’s best this season is also his lifetime best, and at 25, he still has a number of years to improve in the 110m hurdles, so it remains to be seen if this Games has come too soon for him to make an appreciable impact. The 110m hurdles kick off tomorrow (Tuesday) with 3 stacked Semi-Finals, with one of the three Nigerian hurdlers in each one – given the better ranked athletes that each race is filled with, our hope is that at least one of them can make the Final on Tuesday evening!

 

Men’s 110m Hurdles Semi-Finals on Tues July 29th

 

10.55am: Heat 1 – Alex Al-Ameen (NGR No. 1, C’wealth No. 13) vs

Andrew Riley (JAM No. 2, C’wealth No. 2) &

Shane Brathwaite (BAR No. 1, C’wealth No. 5)

 

11.01 am: Heat 2 – Tyron Akins (NGR No. 2, C’wealth No. 14) vs

Hansle Parchment (JAM No. 1, C’wealth No. 1),

Greggmar Swift (BAR No. 2, C’wealth No. 6) &

Lawrence Clarke (ENG No. 2, C’wealth No. 7)

 

11.07am: Heat 3 – Martin Ogieriakhi (NGR No. 3, C’wealth No. 19) vs 

Wayne Davis II (TTO No. 1, C’wealth No. 3),

William Sharman (ENG No. 1, C’wealth No. 4) &

Ryan Brathwaite (BAR No. 3, C’wealth No. 10)

 

MoC PREDICTION: Based on how stacked each Semi-Final is, Akins and Al-Ameen might be racing each other for a fastest losers’ spot in the final – at least one of them could scrape through, but anything can happen in the hurdles, so a great result would be to have both of them reach the final! It would be a huge surprise if either of them were to claim a medal in the Final on Tuesday night. Once again, it’s the hurdles and anything can happen, so we can only hope!

 

 

Segun Toriola wins RALLY of the YEAR as Nigeria wins Table Tennis Bronze @ Commonwealth Games

28 Jul

Nigeria won a Bronze medal in the men’s team table tennis this morning, by defeating India 3 matches to 1, with wins in the singles matches from Quadri Aruna and  Ojo Onaolapo (3 games to 1 each) and a win in the doubles by Segun Toriola and Ojo Onaolapo (3 games to 2)!

But it was this AWESOME 41-shot defensive rally by Toriola, the only Nigerian in history to participate in 6 Olympic Games, in the semi-final loss to Singapore yesterday that has been doing the rounds on YouTube!

It had the British commentators (viewable here in UK only) calling it the Rally of the Tournament and of the Year! We’ve never seen anything like it – have you? 

Team Nigeria Guide to 2014 CWG Athletics – DAY 2 (Monday July 28th)

28 Jul

Here’s the full schedule of ALL Team Nigeria Athletes competing in Track & Field DAY TWO (Monday July 28th) at the Glasgow Commonwealth Games. You can catch this LIVE on SuperSports 4, OR follow Making of Champions’ LIVE TWEETS and POSTS throughout the day – stay tuned!

 

Men’s 400m ROUND 1

11.32am: Heat 2 – Salihu Isah (NGR No. 1, C’wealth No. 49) vs Wayde Van Niekerk (RSA, C’wealth No. 4)

11.39am: Heat 3 – Noah Akwu (NGR No. 2, outside C’wealth Top 50) vs Kirani James (GRN, Olympic Champion & C’wealth No. 1)

11.46am: Heat 4 – Robert Simmons (American – never competed for Nigeria previously! C’wealth No. 18)

 

Women’s 100m SEMI-FINAL

7.17pm: SF 2 – Gloria Asumnu (NGR No. 2, C’wealth No. 13) vs Veronica Campbell-Brown (JAM No. 1, C’wealth No. 2)

7.24pm: SF 3 – BLESSING OKAGBARE (NGR No. 1, C’wealth No. 3) vs Kerron Stewart (JAM No. 4, C’wealth No. 6)

See Making of Champions’ women’s 100m Commonwealth rankings and analysis here!

 

Men’s 100m SEMI-FINAL

7.35pm: SF 1 – Ogho-Oghene Egwero (NGR No. 2, C’wealth No. 45) vs Nickel Ashmeade (JAM No. 2, C’wealth No. 5) & Simon Magakwe (RSA & Africa No. 1, C’wealth No. 6)

7.42pm: SF 2 – Mark Jelks (NGR No. 1, C’wealth No. 30) vs Adam Gemili (ENG, C’wealth No. 15)

7.49pm: SF 3 – Monzavous  Edwards (NGR No. 3, C’wealth No. 64) vs Richard Thompson (TTO, C’wealth No. 1) & Akani Simbine (RSA, C’wealth No. 10)

See Making of Champions’ men’s 100m Commonwealth rankings and analysis here!

 

Women’s 400m SEMI-FINAL

8.15pm: SF 1 – Omolara Omotosho (NGR No. 3, C’wealth N0. 14) vs Stephenie Ann McPherson (JAM No. 3, C’wealth No. 4)

8.22pm: SF 2 – Folashade Abugan (NGR No. 1, C’wealth No. 7) vs Christine Day (JAM No. 2, C’wealth No. 2) & Kineke Alexander (VIN, C’wealth No. 8)

8.29pm: SF 3 – Regina George (NGR No. 2, C’wealth No. 11) vs Amantle Monstho (BOT, C’wealth No. 3, DEFENDING CHAMPION) & Novlene Williams-Mills (JAM, C’wealth No. 1)

See Making of Champions’ women’s 400m Commonwealth rankings and analysis here!

 

Women’s 100m FINAL @ 9.35pm – BLESSING OKAGBARE and Gloria Asumnu contest the Semi-Finals earlier!

Men’s 100m FINAL @ 9.50pm – Ogho-Oghene Egwero, Mark Jelks and Monzavous Edwards all contest the Semi-Finals earlier!

Another American, Robert Simmons, switches allegiances to Team Nigeria @ Commonwealth Games

28 Jul

Watch out for the first ever appearance 25-year-old American Robert Simmons in Nigeria’s colours in the 400 metres at 11.46am – it is unlcear when and how Simmons switched allegiance to Team Nigeria, considering that he did not appear at the National Trials in Calabar in June, which should have served as the qualifiers for the Commonwealth Games. Omeiza Akerele finished 3rd at the trials but was part of Nigeria’s team at the World Junior Championships which just concluded in the US yesterday, so perhaps the decision was made for him to compete there instead!

For anyone arriving late to this party, there has been a lot of controversy surrounding Nigeria’s new American recruits, who largely dominated proceedings at the Nigerian Trials in June, particularly regarding their eligibility for the Green Passport of Nigeria, and whether they are good enough to win global medals for Nigeria. According to Simmons’ IAAF Profile, he has a PB of 45.19s set this season, which places him 18th amongst Commowealth Athletes this season, suggesting that though he is an improvement on Nigeria’s current quarter-milers who have struggled to break 46 seconds for some time now, he is unlikely to win a medal at these Games.

The question on his eligibility for the Nigerian passport is another one altogether. We will update you when we found out more about his switch!

 

Men’s 400m ROUND 1 TODAY

11.32am – Heat 2 – Salihu Isah (NGR No. 1, C’wealth No. 49) vs Wayde Van Niekerk (RSA, C’wealth No. 4)

11.39am – Heat 3 – Noah Akwu (NGR No. 2, outside C’wealth Top 50) vs Kirani James (GRN, Olympic Champion & C’wealth No. 1)

11.46am – Heat 4 – Robert Simmons (American – never competed for Nigeria previously! C’wealth No. 18)

Robbert Simmons, formerly of Team USA, now of Team Nigeria!

Robbert Simmons, formerly of Team USA, now of Team Nigeria!

Nigeria in bright start as Athletics takes center stage in Glasgow!

27 Jul

Eight out of the nine athletes representing Nigeria on the first day of Athletics at the Commonwealth Games secured their places in the semi-finals of their respective events on Sunday. In Heat 1 of the women’s 100m, Gloria Asumnu finished second in 11.43s and qualified for the semis behind Jamaica’s Veronica Campbell-Brown who led with 11.29s, while Blessing Okagbare dominated Heat 5 with a time of 11.20s and was followed by England’s Asha Philip (11.47s). Home-based athlete Justina Sule was the only casualty on Day One as she finished a distant sixth in Heat 4 with in a time of just 12.00s, more than half a second down from her PB of 11.49s, which she set in Calabar in June.

Asumnu will once again race against Campbell-Brown in the semis on Monday in Heat 2, and will have a good chance of reaching the 100m final if she gets close to her Season’s best of 11.15s. Meanwhile, 100m African record holder, Okagbare will go head to head against Jamaica’s Kerron Stewart in Heat 3. Okagbare looked supremely comfortable in her Heat and is strongly favoured to scale the semi-final and contest for a medal in final, also taking place on Monday!

In the men’s category, Mark Jelks started on a winning note in his debut for Nigeria as he won Heat 3 in 10.28s and qualified for the semis alongside Warren Fraser from the Bahamas (10.31s) and Trinidad & Tobago’s Richard Thompson, the Commonwealth No. 1.this year whom was surprisingly beaten into 3rd with 10.33s. England’s Adam Gemili was the fastest athlete in Round 1, winning Heat 6 in 10.15s, and was followed by runner-up in the National Trials, Monzavous Edwards, also making his first appearance for Nigeria, having recently obtained the green passport. The 33-year old qualified for the semis in a time of 10.40s. Former national champion, Ogho-Oghene Egwero was not left out as he posted 10.38s to move on to the next round along with South Africa’s Akani Simbine who topped Heat 8 with a time of 10.32s.

In the semi-finals, Jelks and Edwards swap their opponents from the 1st Round – Jelks, Nigeria’s current 100m champion, will have his work cut out for him as he takes on Adam Gemili in the semis on Monday, while Edwards will need to make a remarkable improvement if he is to get past Richard Thompson who has an SB of 9.82s. Egwero will go against Jamaica’s Nickel Ashmeade and another South African, Simon Magakwe, in the semi-finals. Magakwe is the fastest African in the 100m this year with an SB of 9.98s while Egwero has posted a time of 10.18s.

In the women’s 400m, the trio of Regina George, Folashade Abugan and Omolara Omotosho all qualified from the heats to the next round of the competition. Coincidentally, all three athletes finished second in their respective heats. George who competed in Heat 1 returned a time of 53.92s, while Omotosho posted a faster time of 53.02s behind Jamaica’s Stephenie McPherson who led with 52.25s in Heat 4. National champion Abugan trailed behind reigning Commonwealth champion, Amantle Montsho in 52.54s in Heat 5. Montsho looks ready to defend her title as she ran posted the fastest time in the heats, 51.88s.

Abugan faces stiff competition in Monday’s semi-finals, as she will be contending with Christine Day of Jamaica who has run the second fastest time in the Commonwealth this year (50.16s), while compatriot, Omotosho will compete against McPherson who has posted an SB of 50.40s. Two-time national champion Regina George finds herself in a STACKED semi-final that includes TWO of the current  heavyweights in her event, Botswana’s Montsho and Jamaica’s Novlene Williams-Mills, who is ranked No 1 in the Commonwealth this year with 50.05s.

Regina will likely have to do something special (or at least run a fast time to qualify as a fastest loser) to justify her inclusion in the individual 400m in place of namesake (no relation) Patience Okon George who finished above her at the Nigerian Trials in June – watch this space!

 

Team Nigeria Guide to 2014 Commonwealth Games Athletics – DAY 1 (Sunday July 27th)

27 Jul

Here’s the full schedule of ALL Team Nigeria Athletes competing in Track & Field DAY ONE (Sunday July 27th) at the Glasgow Commonwealth Games. You can catch this LIVE on SuperSports 4, OR follow Making of Champions’ LIVE TWEETS and POSTS throughout the day – stay tuned!

Men’s 100m ROUND 1

2.51pm – Heat 3 – Mark Jelks (NGR No. 1, C’wealth No. 30) vs Richard Thompson (TTO, C’wealth No. 1)

3.12pm – Heat 6 – Monzavous  Edwards (NGR No. 3, C’wealth No. 64) vs Adam Gemili (ENG, C’wealth No. 15) & Darrel Brown (TTO, C’wealth No. 17)

3.26pm – Heat 8 – Ogho-Oghene Egwero (NGR No. 2, C’wealth No. 45) vs Akani Simbine (RSA, C’wealth No. 10) & Aaron Brown (CAN, C’wealth No. 20)

See Making of Champions’ men’s 100m Commonwealth rankings and analysis here!

 

Women’s 100m ROUND 1

3.55pm – Heat 1 – Gloria Asumnu (NGR No. 2, C’wealth No. 13) vs Veronica Campbell-Brown (JAM No. 1, C’wealth No. 2)

4.14pm – Heat 4 – Justina Sule (NGR No. 3) vs Michelle Lee-Ahye (TTO, C’wealth No. 1)

4.23pm – Heat 5 – BLESSING OKAGBARE (NGR No. 1, C’wealth No. 3). Others include England’s Asha Philip…

See Making of Champions’ women’s 100m Commonwealth rankings and analysis here!

 

Women’s 400m ROUND 1

4.55pm – Heat 1 – Regina George (NGR No. 2, C’wealth No. 11)

5.16pm – Heat 4 – Omolara Omotosho (NGR No. 3, C’wealth N0. 14) vs Stephenie Ann McPherson (JAM No. 3, C’wealth No. 4)

5.23pm – Heat 5 – Folashade Abugan (NGR No. 1, C’wealth No. 7) vs Amantle Monstho (C’wealth No. 3, DEFENDING CHAMPION)

See Making of Champions’ women’s 400m Commonwealth rankings and analysis here!

 

Nigerian quartet in uphill battle for individual 400m medals, but look good in the 4x400m!

27 Jul

Nigeria’s quartet of Folasade Abugan, Regina George, Omolara Omotosho and Patience Okon George have become a formidable  force in the 4x400m relay, following their  heroics at the maiden IAAF World Relays in the Bahamas in May where the team scooped the country’s only medal (Bronze) of the competition.

That said, their chances of winning global medals in the individual 400m, starting with the Commonwealth Games this week, might yet prove challenging going by current statistics, although the possibility of at least one of them staging an upset cannot be totally ruled out. Abugan (SB 51.21s), who dethroned Regina George as national champion in June, is the highest ranked of the quartet in amongst Commonwealth Athletes this year in 7th, while Okon George (51.29s), Regina George (51.30s) and Omotosho (51.56s) occupy the 10th, 11th and 14th spots respectively in the 2014 Commonwealth ratings.

2014 CWG Womens 400 list copy

The athlete to beat in the women’s 400m will likely be Jamaica’s Novlene Williams-Mills (SB 50.05s), number one in the Commonwealth this year, and dominant on the Diamond League circuit earlier this season, before USA’s McCorory and Richards-Ross took over and are the only athletes in the world to break 50 seconds this season. With USA not competing here, Williams-Mills stiffest should come from none other than reigning African and Commonwealth champion, Amantle Montsho from Botswana who will be here to defend her title. Montsho, a former world champion has the third fastest time (50.37s) amongst Commonwealth Athletes, with Jamaica’s Christine Day (50.16) and Stephenie Ann McPherson (50.40s).

With 3 of the top 4 Commonwealth Athletes this year, the Jamaican’s look an extremely good bet for 4x400m Relay GOLD as they rule the Commonwealth standings with 3.23.26 from the World Relays, with the Nigerian quartet looking good for the Silver after posting an SB of 2.23.41 in the Bahamas as well, Nigeria’s 3rd fastest quartet in history, and the fastest by any Nigerian Quartet since the Falilat Ogunkoya-led team of the Sydney 2000 Olympics.

That notswithstanding, they would have to watch out for Team England who could be out to spring a surprise on their ‘home turf’, despite world champion, Christine Ohuruogu’s fitness battles. Ohuruogu, the former Olympic champion, is still the highest ranked Briton this season with 51.66 in 15th while her England teammates Anyika Onuora (51.78s), Emily Diamond (51.95s) and Shana Cox (52.11s) are 18th, 22nd and 24th respectively in the Commonwealth standings – don’t count them out just yet!

STOP PRESS: We have just gathered that the THREE from the Nigerian quartet who will compete in the individual 400m are Regina George, Omotosho and Abugan – their heats are coming up TODAY (Sunday) at 4.55pm, 5.16pm and 5.23pm respectively – the latter two will face McPherson and Montsho head one – don’t miss them! Commiserations to Okon George who is actually Nigeria’s N0. 2 this year but misses out on competing in the individual event (we hope the selectors made the best decision)! Undoubtedly she’ll be back for the Relays later in the week!

MoC PREDICTION: ALL THREE Nigerian girls competing can make the final, and we expect at least TWO of them to do it. Which TWO? Difficult to say, Abugan as the Nigerian Champion seems the surest bet, while Regina George desperately needs to find her last year’s form to reach the final and justify her inclusion in the individual 400m, despite finishing only 4th at the Nigerian Trials. We expect a JAM-BOT-JAM 1-2-3 in the final, but hopefully one of our girls can spring a surprise and snatch a medal!

In the 4x400m Relay later in the week, it will be all about Jamaica vs Nigeria! Jamaica’s are certainly favourites for the GOLD, but considering how close Team Nigeria ran them at the World Relays, the GOLD is certainly not too far for our girls to reach for. If Christine Ohuruogu is anywhere near back to here best form, she should help Team England to the Bronze!

 

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